Author: SimpleTravis

One Meal A Day & Christmas Weekend

One Meal a Day and Christmas Weekend = NOT One Meal a Day. Oh well, the Christmas weekend wasn’t about weight loss, It’s about FAMILY. I was able to keep my portions down, but I grazed a lot. Tuesday Weight

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One Meal a Day End of Week 2

Not a bad week.  It is getting easier to only eat One Meal a Day. Monday was a success.  Only had One Meal Tuesday was a huge failure.  I ate Doritos during lunch, and it was the whole bag.  I

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One Meal a Day Week 2

256 Pounds!!!! YES I broke the 260 mark by four pounds. Only eating one meal a day has become easier.  I still get hungry around normal eating times but it passes.   *Do your own research.  I do not recommend

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