Category: One Meal Day

One Meal A Day Days off

I found that being at work on One Meal a Day is easier than being at home with the food.  Yesterday I think I ate everything in the house.  Then today I was a little smarter, I ate all the

Posted in One Meal Day Tagged with: ,

One Meal a Day Week 3

What an amazing week! This week was super easy.  The normal eating time hunger pains have vanished.  I didn’t feel hungry until I was cooking dinner for the family. Also, I work where everyone shares food.  We have counters where

Posted in One Meal Day

One Meal A Day & Christmas Weekend

One Meal a Day and Christmas Weekend = NOT One Meal a Day. Oh well, the Christmas weekend wasn’t about weight loss, It’s about FAMILY. I was able to keep my portions down, but I grazed a lot. Tuesday Weight

Posted in One Meal Day Tagged with: ,