Lazy Workout Week

I didn’t do a single workout all week long. I did loose 3 pounds though. I believe I only lost that weight because of Portion Control During meals.

Because I didn’t workout at all, this post is more or less over.

This post is 2 days late because of the Holiday and I have walked 3 miles each day, so next weeks post will have more information.

For those of you just reading this blog I am on a life changing Fitness Journey. One week off hasn’t derailed anything.

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