I am taking my Fitness Journey in a new direction. It’s fricken cold in the morning and I really hate walking the same area each day.
Mixing it up.
This week I will be concentrating on stretching. I believe flexibility will help with a lot of the pain in my lower back. I will also be doing Push-Ups, Sit-Ups, Pull-Ups, Dips, Squats and Plank.
Keeping It Stupidly Simple. I hope by changing it up and keeping it simple I will maintain some sort of fitness. I don’t want to loose interest and stop completely.