Tag: weight loss

One Meal A Day Days off

I found that being at work on One Meal a Day is easier than being at home with the food.  Yesterday I think I ate everything in the house.  Then today I was a little smarter, I ate all the

Posted in One Meal Day Tagged with: ,

One Meal A Day & Christmas Weekend

One Meal a Day and Christmas Weekend = NOT One Meal a Day. Oh well, the Christmas weekend wasn’t about weight loss, It’s about FAMILY. I was able to keep my portions down, but I grazed a lot. Tuesday Weight

Posted in One Meal Day Tagged with: ,

One Meal a Day End of Week 2

Not a bad week.  It is getting easier to only eat One Meal a Day. Monday was a success.  Only had One Meal Tuesday was a huge failure.  I ate Doritos during lunch, and it was the whole bag.  I

Posted in One Meal Day Tagged with: , , ,